![\"Zid](\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol-300x75.png\")
<\/a><\/p>\nParticularit\u0103\u021bile lec\u021biei de antrenament 9-12 ani.<\/strong><\/p>\n <\/p>\n
–<\/strong> Antrenarea abilita\u021bilor tehnice utile \u00een joc;<\/p>\n–<\/strong> Exerci\u021biile pentru educarea capacit\u0103\u021bilor coordinative, nu au voie s\u0103 lipseasc\u0103 din programul de antrenament;<\/p>\n–<\/strong> Se continu\u0103 cu dezvoltarea vitezei, sub toate formele de manifestare;<\/p>\n–<\/strong> Trebuie acordat\u0103 aten\u021bie \u0219i jocului f\u0103r\u0103 minge \u00een atac \u0219i ap\u0103rare;<\/p>\n–<\/strong> Nu trebuie limitat num\u0103rul de atingeri ale balonului prin reguli de tipul \u201eMaxim dou\u0103 atingeri\u201d.<\/p>\n
\n![\"\"](\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/04\/9-12-ani-300x200.jpg\")
Obiectivele perioadei de 9-12 ani. \u00a0 <\/strong><\/p>\n
\n<\/strong><\/p>\n–<\/strong>\u00a0Antrenarea gesturilor tehnice cu mingea;<\/p>\n–<\/strong>\u00a0Duelurie 1 vs 1, defensiv \u0219i ofensiv;<\/p>\n–<\/strong>\u00a0Gestionarea situa\u021biilor de 2 contra 1;<\/p>\n–<\/strong>\u00a0Formarea spiritului de echip\u0103.<\/p>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Este perioada unde trebuie s\u0103 se pun\u0103 accent pe dezvoltarea coordon\u0103rii \u0219i a abilita\u021bilor tehnice specifice jocului de fotbal. \u00cen partea a doua a acestei perioade trebuie s\u0103 se \u00eenve\u021be \u0219i aspectele de tactic\u0103 individual\u0103. Caracteristicile copiilor de 9-12 ani. – Perioada cea mai bun\u0103 pentru dezvoltarea abilita\u021bilor de coordonare; – La aceast\u0103 v\u00e2rst\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[122],"tags":[64,44,51,90,91,92],"_links":{"self":[{"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/476"}],"collection":[{"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":15,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":1197,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/476\/revisions\/1197"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/493"}],"wp:attachment":[{"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/04\/kids-playing-soccer-300x145.jpg\")
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