{"id":1159,"date":"2020-01-01T08:32:29","date_gmt":"2020-01-01T08:32:29","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=1159"},"modified":"2020-01-01T08:33:38","modified_gmt":"2020-01-01T08:33:38","slug":"lovituri-libere-fotbal-5-scheme","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/lovituri-libere-fotbal-5-scheme\/","title":{"rendered":"Lovituri libere fotbal (5 scheme)."},"content":{"rendered":"<h1>Lovituri libere fotbal (5 scheme).<\/h1>\n<p>Lovituri libere fotbal, 5 scheme ce pot fi efectuate \u00een timpul jocul de fotbal pentru surpinderea adversarului.<\/p>\n<h2>Lovituri libere fotbal &#8211; Schema 1<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1161 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Schema-zona-laterala-1-300x225.jpg\" alt=\"Lovituri libere fotbal\" width=\"236\" height=\"177\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Schema-zona-laterala-1-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Schema-zona-laterala-1-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Schema-zona-laterala-1.jpg 788w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>Juc\u0103torul cu nr.2 aflat \u00een apropierea mingii, juc\u0103torul nr. 11 va sta inten\u021bionat \u00een offside.<\/p>\n<p>Juc\u0103torul nr.2 se preg\u0103te\u0219te s\u0103 execute lovitura liber\u0103 ca \u0219i cum ar dori s\u0103 execute \u00een spatele ap\u0103r\u0103rii adverse, \u00een diagonal\u0103 pe col\u021bul de 6 metri.<\/p>\n<p>Juc\u0103toii \u00een albastru vor ataca col\u021bul de 6 metri.<\/p>\n<p>\u00cen momentul c\u00e2nd juc\u0103torul cu nr.2 alearg\u0103 spre minge, echipa \u00een ro\u0219u \u00ee\u0219i va lua ad\u00e2ncime.<\/p>\n<p>Juc\u0103torul cu nr. 2 alearg\u0103 spre minge iar juc\u0103torul cu nr. 11 vine s\u0103 primeasc\u0103 mingea \u00een zona careului de 16 metri.<\/p>\n<p>Juc\u0103torul cu nr.2 paseaz\u0103 mingea juc\u0103torului cu nr.11, nr. 11 a\u0219eaz\u0103 mingea pentru juc\u0103torul cu nr. 10 care vine \u00een alergare \u0219i \u0219uteaz\u0103 la poart\u0103.<\/p>\n<p>Pentru reu\u0219ita acestei scheme este foarte important\u0103 sincronizarea dintre nr. 2 \u0219i nr.11.<\/p>\n<h2>Lovituri libere fotbal &#8211; Schema 2<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1163 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-2-300x225.jpg\" alt=\"Lovituri libere fotbal\" width=\"253\" height=\"190\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-2-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-2-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-2.jpg 788w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/><\/h2>\n<p>Ca \u0219i \u00een schema nr.1, juc\u0103torul nr.2 se preg\u0103te\u0219te s\u0103 execute lovitura liber\u0103 ca \u0219i cum ar dorii s\u0103 arunce mingea \u00een spatele ap\u0103r\u0103rei adverse \u00een diagonal\u0103.<\/p>\n<p>Juc\u0103torul cu nr. 10 \u0219i nr. 11 stau lateral fa\u021b\u0103 de zidul advers.<\/p>\n<p>Juc\u0103torul cu nr.2 alearg\u0103 spre minge, paseaz\u0103 mingea juc\u0103torului cu nr.10, care face o bucl\u0103 \u00eenainte de a primi mingea.<\/p>\n<p>Juc\u0103torul cu nr. 10 paseaz\u0103 mingea juc\u0103torului cu nr. 11.<\/p>\n<p>Juc\u0103torul cu nr.11 finalizeaz\u0103 ac\u021biunea cu \u0219ut la poart\u0103 sau paseaz\u0103 mingea \u00een fa\u021ba por\u021bii.<\/p>\n<p>Pentru reu\u0219ita acestei scheme este indicat ca \u00een locul juc\u0103torului cu nr. 10, s\u0103 fie un st\u00e2ngaci pentru a putea pasa direct, prin spatele zidului pe pozi\u021bie viitoare juc\u0103torului cu nr. 11.<\/p>\n<p><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1115 aligncenter\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol-300x75.png\" alt=\"Zid lovituri libere fotbal\" width=\"300\" height=\"75\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol-300x75.png 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol-768x192.png 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol-1024x256.png 1024w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol-1080x270.png 1080w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/07\/Logo-articol.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2>Lovituri libere fotbal &#8211; Schema 3<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1165 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-3-300x225.jpg\" alt=\"Lovituri libere fotbal\" width=\"253\" height=\"190\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-3-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-3-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-3.jpg 788w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/>Juc\u0103torul cu nr. 2 excut\u0103 lovitura liber\u0103, juc\u0103torul nr. 10 st\u0103 \u00een partea opus\u0103 ca \u0219i cum nu ar dori s\u0103 joace aceast\u0103 faz\u0103.<\/p>\n<p>Juc\u0103torul cu nr. 2 alearg\u0103 spre minge, coechiperii lui atac\u0103 to\u021bi col\u021bul scurt.<\/p>\n<p>Juc\u0103torul cu nr.2 arunc\u0103 mingea \u00een diagonal\u0103 \u00een locul de unde au plecat coechiperii lui pe col\u021bul scurt.<\/p>\n<p>Juc\u0103torul cu nr. 10 vine \u00een alergare \u0219i finalizeaz\u0103 ac\u021biunea cu \u0219ut la poart\u0103 sau cu pas \u00een fa\u021ba por\u021bii.<\/p>\n<h2>Lovituri libere fotbal &#8211; Schema 4<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1168 alignright\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-4-300x225.jpg\" alt=\"Lovituri libere fotbal\" width=\"269\" height=\"202\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-4-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-4-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-4.jpg 788w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/>Jucc\u0103torul cu nr. 2 se preg\u0103te\u0219te s\u0103 execute lovitura liber\u0103, acesta va da senza\u021bia c\u0103 vrea s\u0103 centreze.<\/p>\n<p>Juc\u0103torul cu nr. 2 alearg\u0103 spre minge, iar \u00een acest moment juc\u0103torul cu nr. 10 face o bucl\u0103 \u0219i ajunge pe linia de 16 metri.<\/p>\n<p>Juc\u0103torul cu nr. 2 paseaz\u0103 mingea pentru juc\u0103torul cu nr. 10 care finalizeaz\u0103 cu \u0219ut la poart\u0103.<\/p>\n<p>Pentru reu\u0219ita schemei se poate desemna un om care s\u0103 blocheze pe juc\u0103torul ro\u0219u astfel \u00eenc\u00e2t juc\u0103torul cu nr. 10 s\u0103 vin\u0103 f\u0103r\u0103 marcaj.<\/p>\n<h2><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/zid-antrenament-fotbal\/\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1169 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-Zid-300x251.png\" alt=\"Lovituri libere fotbal - Zid\" width=\"135\" height=\"113\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-Zid-300x251.png 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-Zid-768x644.png 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-Zid.png 940w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/a>Lovituri libere fotbal &#8211; Schema 5<\/h2>\n<p>\u00cen jurul mingii se vor afla 3 juc\u0103tori, ace\u0219tia vor da impresia c\u0103 nr. 11 se preg\u0103te\u0219te s\u0103 \u0219uteze la poart\u0103.<\/p>\n<p>Juc\u0103torul cu nr. 2 va \u0219uta la poart\u0103.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1171 alignright\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-5-300x225.jpg\" alt=\"Lovituri libere fotbal\" width=\"243\" height=\"182\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-5-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-5-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/12\/Lovituri-libere-fotbal-5.jpg 788w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/>Juc\u0103torul cu nr. 2 paseaz\u0103 mingea scurt juc\u0103torului cu nr. 10, \u00een acest moment juc\u0103torul cu nr. 11 alearg\u0103 spre minge ca \u0219i cum el ar urma s\u0103 \u0219uteze la poart\u0103.<\/p>\n<p>Juc\u0103torul cu nr. 2 \u00ee\u0219i face pozi\u021bie de \u0219ut \u0219i prime\u0219te mingea de la juc\u0103torul cu nr.10.<\/p>\n<p>Juc\u0103torul cu nr. 2 \u0219uteaz\u0103 la poart\u0103.<\/p>\n<p>Juc\u0103torul cu nr. 10 \u00eenainte de a pasa mingea face o preluare scurt\u0103 astfel va da impresia c\u0103 va a\u0219eza mingea pentru juc\u0103torul cu nr.11.<\/p>\n<hr \/>\n<p>Profesor de educa\u021bie fizic\u0103 \u0219i sport? &#8211;\u00a0 Viziteaz\u0103 <a href=\"http:\/\/profuldesport.ro\/\">www.profuldesport.ro<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lovituri libere fotbal (5 scheme). Lovituri libere fotbal, 5 scheme ce pot fi efectuate \u00een timpul jocul de fotbal pentru surpinderea adversarului. Lovituri libere fotbal &#8211; Schema 1 Juc\u0103torul cu nr.2 aflat \u00een apropierea mingii, juc\u0103torul nr. 11 va sta inten\u021bionat \u00een offside. Juc\u0103torul nr.2 se preg\u0103te\u0219te s\u0103 execute lovitura liber\u0103 ca \u0219i cum ar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[10,157],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/1159"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=1159"}],"version-history":[{"count":9,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/1159\/revisions"}],"predecessor-version":[{"id":1176,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/1159\/revisions\/1176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/1174"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=1159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=1159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=1159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}