{"id":1879,"date":"2022-10-08T20:02:45","date_gmt":"2022-10-08T20:02:45","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=1879"},"modified":"2022-10-08T20:02:45","modified_gmt":"2022-10-08T20:02:45","slug":"cum-putem-imbunatati-atentia-copiilor-in-timpul-antrenamentului","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/cum-putem-imbunatati-atentia-copiilor-in-timpul-antrenamentului\/","title":{"rendered":"Cum putem \u00eembun\u0103t\u0103\u021bi aten\u021bia copiilor \u00een timpul antrenamentului?"},"content":{"rendered":"<p>Aten\u021bia\u00a0se define\u0219te ca func\u021bie sau mecanism de orientare, focalizare \u0219i fixare a con\u0219tiin\u021bei asupra unui obiect, sarcini, \u00eentreb\u0103ri, probleme,si altele.<\/p>\n<p>Aten\u021bia face parte din categoria fenomenelor psihice care sus\u021bin energetic activitatea. Ea este o func\u021bie prin care se moduleaz\u0103\u00a0tonusul nervos, necesar pentru desf\u0103\u0219urarea celorlalte procese \u0219i structuri psihice. Prezen\u021ba ei asigur\u0103 o bun\u0103 receptare senzorial\u0103 \u0219i perceptiv\u0103 a stimulilor, \u00een\u021belegerea mai profund\u0103 a ideilor, o memorare mai trainic\u0103 \u0219i mai fidel\u0103, selectarea \u0219i exersarea mai adecvat\u0103 a priceperilor \u0219i deprinderilor.<\/p>\n<p><a href=\"https:\/\/antrenorfotbal.ro\/carti-de-specialitate-exercitii-fotbal\/in-limba-romana\/\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-1134 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/09\/Exerci\u021bii-fotbal-300x251.jpg\" alt=\"Exerci\u021bii fotbal\" width=\"219\" height=\"183\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/09\/Exerci\u021bii-fotbal-300x251.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/09\/Exerci\u021bii-fotbal-768x644.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2019\/09\/Exerci\u021bii-fotbal.jpg 940w\" sizes=\"(max-width: 219px) 100vw, 219px\" \/><\/a><\/p>\n<p>Aten\u021bia copiilor \u00een procesul de antrenament se poate \u00eembun\u0103t\u0103\u021bii astfel:<\/p>\n<ol>\n<li>\u00cencurajeaz\u0103 mereu copilul pe parcursul antrenamentului, realizeaz\u0103 sarcini de antrenament specifice jocului care s\u0103 \u00eel determine s\u0103 g\u00e2ndeasc\u0103 s\u0103 ia decizia singur.<\/li>\n<li>Stabile\u0219te regulile antrenamentului \u00eenainte ca acesta s\u0103 \u00eenceap\u0103.<\/li>\n<li>Evita\u021bi cozile lungi la fiecare exerci\u021biu (acest lucru se \u00eent\u00e2mpl\u0103 de obicei la exerci\u021biile pentru \u0219utul la poart\u0103), organizeaz\u0103 activitate \u00een grupuri mai mici care s\u0103 lucreze simultan.<\/li>\n<li>Numi\u021bii pe cei din spate s\u0103 \u00eenceap\u0103 ei o sarcin\u0103 de antrenament, astfel \u00eenc\u00e2t s\u0103 nu se deconecteze de la antrenament.<\/li>\n<li>De preferin\u021b\u0103 folosi\u021bii premii \u00een loc de pedepse.<\/li>\n<li>Realizeaz\u0103 mereu contexte de antrenament noi specifice jocului de fotbal.<\/li>\n<li>Cu c\u00e2t provocarea este mai mare cu at\u00e2t gradul de aten\u021bie este mai mare.<\/li>\n<\/ol>\n<p>\u00cen concluzie nu plictisi\u021bi copii cu antrenamente care nu au nici o leg\u0103tur\u0103 cu fotbalul \u0219i esen\u021ba lui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aten\u021bia\u00a0se define\u0219te ca func\u021bie sau mecanism de orientare, focalizare \u0219i fixare a con\u0219tiin\u021bei asupra unui obiect, sarcini, \u00eentreb\u0103ri, probleme,si altele. Aten\u021bia face parte din categoria fenomenelor psihice care sus\u021bin energetic activitatea. Ea este o func\u021bie prin care se moduleaz\u0103\u00a0tonusul nervos, necesar pentru desf\u0103\u0219urarea celorlalte procese \u0219i structuri psihice. Prezen\u021ba ei asigur\u0103 o bun\u0103 receptare senzorial\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[122],"tags":[],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/1879"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=1879"}],"version-history":[{"count":2,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/1879\/revisions"}],"predecessor-version":[{"id":1882,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/1879\/revisions\/1882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/1880"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}