{"id":2075,"date":"2023-01-29T07:53:02","date_gmt":"2023-01-29T07:53:02","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=2075"},"modified":"2023-01-29T07:53:06","modified_gmt":"2023-01-29T07:53:06","slug":"rolul-mijlocasului-defensiv","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/rolul-mijlocasului-defensiv\/","title":{"rendered":"Rolul mijloca\u0219ului defensiv"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Consider\u0103m c\u0103 prezen\u021ba unui mijloca\u0219 central defensiv este foarte important\u0103 \u00eentr-o echip\u0103 indiferent de sistemul \u00een care joci sau stilul pe care \u00eel are echipa ta.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Dar fa\u021b\u0103 de fotbalul din trecut rolul acestui mijloca\u0219 defensiv s-a schimbat foarte mult, tot mai pu\u021bine echipe folosesc un mijloca\u0219 defensiv \u00een stilul Gennaro Gattuso sau Claude Mak\u00e9l\u00e9l\u00e9 care aveau sarcin\u0103 principal\u0103 recuperarea mingii.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00cen fotbalul actual un mijloca\u0219 defensiv trebuie s\u0103 fie mult mai complet.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal-1024x576.png\" alt=\"\" class=\"wp-image-2076\" width=\"572\" height=\"321\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal-1024x576.png 1024w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal-300x169.png 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal-768x432.png 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal-1536x864.png 1536w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal-1080x608.png 1080w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/01\/Rolul-mijlocasului-defensiv-Fotbal.png 1920w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\">Este important de subliniat faptul c\u0103 pentru o circula\u0163ie a mingii c\u00e2t mai eficient\u0103 po\u0163i evita folosirea mijloca\u0219ului defensiv pentru a avansa, de\u0219i acesta ar trebui s\u0103 fie preg\u0103tit pentru a fi folosit dac\u0103 acest lucru este necesar.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Contextul tactic poate permite ca mingea s\u0103 fie jucat\u0103 de c\u0103tre acesta direct unui mijloca\u0219 ofensiv sau unuia din band\u0103.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Este mai benefic pentru mijloca\u0219ii ofensivi s\u0103 joace mingea direct pe v\u00e2rf sau cu o arip\u0103 f\u0103r\u0103 a folosi mijloca\u0219ul defensiv pentru a scoate mingea mai repede \u0219i pentru a oferi ap\u0103r\u0103rii adverse mai pu\u021bin timp s\u0103 se regrupeze.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Mijloca\u0219ul defensiv trebuie s\u0103 r\u0103m\u00e2n\u0103 \u00eentotdeauna \u00een spatele mingii pentru a oferi sprijin \u0219i siguran\u0163\u0103.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex\">\n<div class=\"wp-block-button aligncenter has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/antrenorfotbal.ro\/\">Accesorii antrenament fotbal &#8211; Viziteaz\u0103 magazinul nostru<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size\">Exist\u0103 argumente pro \u0219i contra pentru folosirea unui mijloca\u0219 defensiv<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>PRO:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Pe m\u0103sur\u0103 ce mijloca\u0219ul defensiv st\u0103 mai ad\u00e2nc \u0219i este mai central, el are o vedere mai larg\u0103 asupra \u00eentregului teren, astfel \u00eenc\u00e2t poate vedea \u0219i transmite mai u\u0219or mingea colegilor de echip\u0103 nemarca\u021bi, deoarece este pu\u021bin probabil ca acesta s\u0103 fie la fel de bine marcat ca si mijloca\u0219ii ofensivi.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00cen al doilea r\u00e2nd, c\u00e2nd adversarul este fixat \u00een propria jum\u0103tate de teren \u0219i mijloca\u0219ul defensiv este \u00een apropiere, juc\u0103torii de atac pot juca cu acesta pentru a c\u00e2\u0219tiga teren \u0219i pentru fructifica spa\u0163iile libere din terenul advers.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>CONTRA:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Poate \u00eencetini ocazional circula\u021bia mingii intervenind \u0219i juc\u00e2nd pase mai scurte. Acest lucru este important dac\u0103 suntem avansa\u0163i \u0219i nu vrem s\u0103 juc\u0103m mingea \u00eenapoi, c\u0103ut\u00e2nd mereu o progresie pozitiv\u0103 a mingii.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ne-am bucura dac\u0103 ai dezbate cu noi aceast\u0103 tem\u0103, r\u0103spunz\u00e2nd \u00een comentariu la urm\u0103toarele dou\u0103 \u00eentreb\u0103ri:<\/p>\n\n\n\n<p class=\"has-medium-font-size\">1. Consideri c\u0103 este benefic\u0103 folosirea unui mijloca\u0219 central defensiv?<\/p>\n\n\n\n<p class=\"has-medium-font-size\">2. Care crezi c\u0103 sunt principalele calit\u0103\u021bi pe care ar trebui s\u0103 le aib\u0103 acesta?<\/p>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Las\u0103 un r\u0103spuns <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/blog\/wp-json\/wp\/v2\/posts\/2075#respond\" style=\"display:none;\">Anuleaz\u0103 r\u0103spunsul<\/a><\/small><\/h3><form action=\"https:\/\/antrenorfotbal.ro\/blog\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Adresa ta de email nu va fi publicat\u0103.<\/span> <span class=\"required-field-message\">C\u00e2mpurile obligatorii sunt marcate cu <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Comentariu <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required=\"required\"><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Nume <span class=\"required\">*<\/span><\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" required=\"required\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email <span class=\"required\">*<\/span><\/label> <input id=\"email\" name=\"email\" type=\"text\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" required=\"required\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Site web<\/label> <input id=\"url\" name=\"url\" type=\"text\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Salveaz\u0103-mi numele, emailul \u0219i site-ul web \u00een acest navigator pentru data viitoare c\u00e2nd o s\u0103 comentez.<\/label><\/p>\n<p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Public\u0103 comentariul\" \/> <input type='hidden' name='comment_post_ID' value='2075' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"akismet_comment_nonce\" name=\"akismet_comment_nonce\" value=\"b51b687a7f\" \/><\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"ak_js\" name=\"ak_js\" value=\"34\"\/><\/p><\/form>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>Consider\u0103m c\u0103 prezen\u021ba unui mijloca\u0219 central defensiv este foarte important\u0103 \u00eentr-o echip\u0103 indiferent de sistemul \u00een care joci sau stilul pe care \u00eel are echipa ta. Dar fa\u021b\u0103 de fotbalul din trecut rolul acestui mijloca\u0219 defensiv s-a schimbat foarte mult, tot mai pu\u021bine echipe folosesc un mijloca\u0219 defensiv \u00een stilul Gennaro Gattuso sau Claude Mak\u00e9l\u00e9l\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[43],"tags":[],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2075"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=2075"}],"version-history":[{"count":1,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2075\/revisions"}],"predecessor-version":[{"id":2078,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2075\/revisions\/2078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/2077"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=2075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=2075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=2075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}