{"id":2223,"date":"2023-03-04T19:48:12","date_gmt":"2023-03-04T19:48:12","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=2223"},"modified":"2023-03-04T19:48:18","modified_gmt":"2023-03-04T19:48:18","slug":"4-vs-4-la-doua-porti-mari-si-4-porti-mici","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/4-vs-4-la-doua-porti-mari-si-4-porti-mici\/","title":{"rendered":"4 vs 4 la dou\u0103 por\u021bi mari \u0219i 4 por\u021bi mici"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">V\u0103 propunem un mijloc de antrenament unde una dintre echipe trebuie s\u0103 marcheze la por\u021bile mici iar a doua echip\u0103 \u00een momentul recuper\u0103rii mingii va \u00eencerca s\u0103 \u00eenscrie la por\u021bile mari.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 xv 4 la dou\u0103 por\u021bi mari + 4 por\u021bi mici\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/ij90j5nBWsE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Se va pune accentul pe reac\u021bia echipei care a pierdut posesia \u0219i blocarea echipei care a c\u00e2\u0219tigat posesia s\u0103 finalizeze cu \u0219ut la poart\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0103 propunem un mijloc de antrenament unde una dintre echipe trebuie s\u0103 marcheze la por\u021bile mici iar a doua echip\u0103 \u00een momentul recuper\u0103rii mingii va \u00eencerca s\u0103 \u00eenscrie la por\u021bile mari. Se va pune accentul pe reac\u021bia echipei care a pierdut posesia \u0219i blocarea echipei care a c\u00e2\u0219tigat posesia s\u0103 finalizeze cu \u0219ut la poart\u0103.<\/p>\n","protected":false},"author":1,"featured_media":2225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2223"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=2223"}],"version-history":[{"count":1,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2223\/revisions"}],"predecessor-version":[{"id":2226,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2223\/revisions\/2226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/2225"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=2223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=2223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=2223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}