{"id":2269,"date":"2023-04-02T06:23:20","date_gmt":"2023-04-02T06:23:20","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=2269"},"modified":"2023-04-02T06:23:23","modified_gmt":"2023-04-02T06:23:23","slug":"antrenament-fotbal-3-vs-3-1","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/antrenament-fotbal-3-vs-3-1\/","title":{"rendered":"Antrenament fotbal: 3 vs 3 + 1"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">V\u0103 propunem un mijloc de antrenament reprezentat video pentru antrenarea lu\u0103rii deciziei specifice jocului de fotbal.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Antrenament fotbal: 3 vs 3 + 1\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/c0yjYUY0bdw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Exerci\u021biul presupune un joc 3 vs 3 cu \u00eencercarea celor \u00een posesia mingii s\u0103 paseze mingea printre cei 3 juc\u0103tori afla\u021bi \u00een defensiv\u0103.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00cenapoia celor trei din defensiv\u0103 se va afla un al patrulea juc\u0103tor ce va c\u0103uta s\u0103 se debarce \u00een spatele celor trei, s\u0103 primeasc\u0103 mingea \u0219i s\u0103 vinalizeze \u00een una din por\u021bile mici.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00cen momentul c\u00e2nd o echip\u0103 pierde posesia jocul continu\u0103 cu acelea\u0219i sarcini \u00een partea opus\u0103.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:12px\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/antrenorfotbal.ro\/\"><strong>www.antrenorfotbal.ro<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0103 propunem un mijloc de antrenament reprezentat video pentru antrenarea lu\u0103rii deciziei specifice jocului de fotbal. Exerci\u021biul presupune un joc 3 vs 3 cu \u00eencercarea celor \u00een posesia mingii s\u0103 paseze mingea printre cei 3 juc\u0103tori afla\u021bi \u00een defensiv\u0103. \u00cenapoia celor trei din defensiv\u0103 se va afla un al patrulea juc\u0103tor ce va c\u0103uta s\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[64,8],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2269"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=2269"}],"version-history":[{"count":1,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2269\/revisions"}],"predecessor-version":[{"id":2272,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2269\/revisions\/2272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/2271"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=2269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=2269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=2269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}