{"id":2368,"date":"2023-05-28T10:15:28","date_gmt":"2023-05-28T10:15:28","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=2368"},"modified":"2023-05-28T10:15:33","modified_gmt":"2023-05-28T10:15:33","slug":"regula-celor-10-000-de-ore-inteleasa-gresit-de-parintii-sportivilor","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/regula-celor-10-000-de-ore-inteleasa-gresit-de-parintii-sportivilor\/","title":{"rendered":"Regula celor 10.000 de ore \u2013 \u00cen\u021beleas\u0103 gre\u0219it de p\u0103rin\u021bii sportivilor ?"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Mul\u021bi p\u0103rin\u021bi au auzit de regula celor 10.000 de ore mediatizat\u0103 de Malcolm Gladwell. Principiul sus\u021bine c\u0103&nbsp; sunt necesare&nbsp;<strong>10.000 de ore<\/strong>&nbsp;&nbsp;de \u201epractic\u0103 deliberat\u0103\u201d pentru a deveni de clas\u0103 mondial\u0103 \u00een orice domeniu, indiferent dac\u0103 este vorba despre muzic\u0103, afaceri, art\u0103 sau sport.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Cu toate acestea, ceea ce mul\u021bi p\u0103rin\u021bi nu \u0219tiu este c\u0103 aceast\u0103 regul\u0103 a fost ulterior discreditat\u0103 de mul\u021bi \u0219i omul original din spatele cercet\u0103rii Anders Ericsson a depl\u00e2ns public contextul pe care Gladwell l-a folosit \u00een cartea sa \u201eOutliers\u201d.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Pe l\u00e2ng\u0103 regula celor 10.000 de ore, drumul c\u0103tre succes pentru Tiger Woods \u00een golf \u0219i surorile Williams \u00een tenis, care \u0219i-au petrecut o mare parte a copil\u0103riei specializ\u00e2ndu-se \u00eentr-un sport, a fost v\u0103zut\u0103 de mul\u021bi p\u0103rin\u021bi drept modelul pentru succes.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Cu toate acestea, pentru succesul lui Woods \u0219i al surorilor Williams, au existat mii de e\u0219ecuri \u00een \u00eencercarea modelului de mai sus care s-au terminat cu e\u0219ec, singura diferen\u021b\u0103 este c\u0103 nu \u0219tim nimic despre acele e\u0219ecuri !<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Dezvoltarea atletic\u0103 pe termen lung necesit\u0103 mult mai multe componente dec\u00e2t o practic\u0103 deliberat\u0103.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Dou\u0103 dintre cele mai mari probleme care evolueaz\u0103 de la regula celor 10.000 de ore sunt specializarea unic\u0103 \u00een sport \u0219i impulsul pentru selec\u021bia timpurie \u00een programele sportive de elit\u0103.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Mul\u021bi p\u0103rin\u021bi simt nevoia s\u0103 ajung\u0103 cu sportivul s\u0103 fac\u0103 copilul 10.000 de ore c\u00e2t mai cur\u00e2nd posibil, iar pentru a face acest lucru va \u00eensemna \u00een cele din urm\u0103 s\u0103-\u0219i concentreze marea majoritate a timpului \u0219i a banilor juc\u00e2nd \u0219i practic\u00e2nd un singur sport.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Acest lucru le poate r\u0103pi copil\u0103ria \u0219i mul\u021bi copii nu g\u0103sesc sportul de care s-ar fi bucurat cel mai mult.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">S-a discutat de multe ori aceast\u0103 problem\u0103 a specializ\u0103rii pe singur sport la o v\u00e2rst\u0103 fraged\u0103, care poate duce la probleme precum apari\u021bia accident\u0103rilor, lips\u0103 de motiva\u021bie \u0219i, de asemenea, probleme psihologice, dar p\u0103rin\u021bii nu pot vedea dincolo de succesul ini\u021bial pe termen scurt.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Sportul ar trebui s\u0103 fie o investi\u021bie pe tot parcursul vie\u021bii, pe termen lung pentru orice copil \u0219i orice p\u0103rinte.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Mul\u021bi sportivi de nivel superior au practicat o varietate de sporturi \u00een primii ani \u0219i abia \u00een anii adolescen\u021bei au \u00eenceput cu adev\u0103rat s\u0103 se specializeze \u0219i s\u0103 se concentreze pe un anumit sport.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Urm\u0103toarea problem\u0103 pentru p\u0103rin\u021bi este c\u0103 ace\u0219tia for\u021beaz\u0103 \u0219i \u00eemping copiii lor s\u0103 fie selecta\u021bi \u00een programele sportive de elit\u0103 la o v\u00e2rst\u0103 mai mic\u0103, tem\u00e2ndu-se c\u0103, dac\u0103 nu o fac imediat, se vor lupta s\u0103 ajung\u0103 acolo \u00een viitor.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00cen Marea Britanie, poate c\u0103 fotbalul reprezint\u0103 cea mai mare problem\u0103 pentru p\u0103rin\u021bi datorit\u0103 criteriilor de selec\u021bie timpurie.&nbsp;Odat\u0103 cu oferirea de contracte de c\u0103tre cluburile profesioniste de fotbal la v\u00e2rsta de 9 ani mul\u021bi p\u0103rin\u021bi au fost prin\u0219i \u00eentr-o curs\u0103 crez\u00e2nd c\u0103 oferta ini\u021bial\u0103 a unui contract le va oferi cele mai bune \u0219anse de a-\u0219i crea un fotbalist profesionist.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Revenind cu o genera\u021bie \u00een urm\u0103, fotbali\u0219tii nu au fost invita\u021bi \u00een cluburile profesioniste de fotbal p\u00e2n\u0103 la \u00eenceputul adolescen\u021bei, dar acum cluburile preiau copiii \u00een programe de dezvoltare de la v\u00e2rsta de 5 ani.<\/p>\n\n\n\n<p>Marea majoritate a copiilor inclusiv din Rom\u00e2nia joac\u0103 fotbal pe tot parcursul anului \u0219i chiar \u0219i la sf\u00e2r\u0219itul sezonului, c\u00e2nd vara ar trebui s\u0103 le ofere oportunitatea de a se recupera \u0219i de a se \u00eemprosp\u0103ta, mul\u021bi sunt implica\u021bi \u00een turneele de var\u0103. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Sportivii profesioni\u0219ti au timp liber \u00een fiecare an pentru a se recupera \u0219i a face ceva diferit, dar mul\u021bi p\u0103rin\u021bi consider\u0103 c\u0103 este acceptabil s\u0103-\u0219i biciuie copiii pe tot parcursul anului \u00een c\u0103utarea succesului.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/antrenorfotbal.ro\/mingi-fotbal\/minge-fotbal-cu-snur\/\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/04\/Minge-fotbal-cu-snur.jpg\" alt=\"\" class=\"wp-image-2359\" width=\"282\" height=\"282\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/04\/Minge-fotbal-cu-snur.jpg 800w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/04\/Minge-fotbal-cu-snur-300x300.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/04\/Minge-fotbal-cu-snur-150x150.jpg 150w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/04\/Minge-fotbal-cu-snur-768x768.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/04\/Minge-fotbal-cu-snur-440x440.jpg 440w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Ce pot face p\u0103rin\u021bii \u00een aceast\u0103 situa\u021bie ?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Este important ca p\u0103rin\u021bi, s\u0103 putem p\u0103stra un sentiment real de perspectiv\u0103 asupra sportului copiilor no\u0219tri.&nbsp;De ce se joac\u0103 copilul t\u0103u?&nbsp;Ce vrei s\u0103 realizeze?&nbsp;Trebuie s\u0103 fi\u021bi capabil s\u0103 r\u0103spunde\u021bi la aceste \u00eentreb\u0103ri pentru a le gestiona progresul \u00een consecin\u021b\u0103.&nbsp;\u0218ansele de a deveni profesionist sunt incredibil de mici, v\u0103 rug\u0103m s\u0103 fi\u021bi con\u0219tien\u021bi de acest lucru.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Asta nu \u00eenseamn\u0103 c\u0103, copilul t\u0103u nu poate visa s\u0103 fie un profesionist sau chiar tu ca p\u0103rinte te po\u021bi g\u00e2ndi la asta, dar statisticile despre acest lucru devin realitate, aceast\u0103 a\u0219teptare trebuie gestionat\u0103 \u00een consecin\u021b\u0103.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Indiferent de c\u00e2te ore faci, nu exist\u0103 nicio garan\u021bie a succesului pe termen lung.&nbsp;Evident, ca \u00een orice, orele de practic\u0103 vor duce la \u00eembun\u0103t\u0103\u021biri, dar nu ofer\u0103 garan\u021bii \u00een viitor.&nbsp;Ne dorim ca, copiii s\u0103 fie implica\u021bi \u00een sport toat\u0103 via\u021ba, a\u0219a c\u0103 p\u0103str\u00e2ndu-i prospe\u021bi, l\u0103s\u00e2ndu-i s\u0103 \u00eencerce o mul\u021bime de sporturi diferite \u0219i g\u0103sirea a ceea ce le place cu adev\u0103rat va ajuta la realizarea acestui lucru.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Practic, nu este nimic \u00een neregul\u0103 dac\u0103 copilul t\u0103u are norocul s\u0103 fie selectat \u00een programele de sport de elit\u0103 la o v\u00e2rst\u0103 fraged\u0103.&nbsp;Facilit\u0103\u021bi grozave, antrenori buni, jocul cu juc\u0103tori buni sunt toate pozitive, dar gestionarea acestei experien\u021be este cea care \u00eei va permite copilului t\u0103u s\u0103 c\u00e2\u0219tige cel mai mult din ea \u0219i s\u0103 \u00eei ofere copilului t\u0103u lec\u021bii valoroase pe care le poate lua \u00een toate aspectele vie\u021bii al\u0103turi de ei.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Asigura\u021bi-v\u0103 c\u0103 se bucur\u0103 de sportul pe care l-au ales !!!<\/p>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Las\u0103 un r\u0103spuns <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/blog\/wp-json\/wp\/v2\/posts\/2368#respond\" style=\"display:none;\">Anuleaz\u0103 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Principiul sus\u021bine c\u0103&nbsp; sunt necesare&nbsp;10.000 de ore&nbsp;&nbsp;de \u201epractic\u0103 deliberat\u0103\u201d pentru a deveni de clas\u0103 mondial\u0103 \u00een orice domeniu, indiferent dac\u0103 este vorba despre muzic\u0103, afaceri, art\u0103 sau sport.&nbsp; Cu toate acestea, ceea ce mul\u021bi p\u0103rin\u021bi nu \u0219tiu este c\u0103 aceast\u0103 regul\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[43],"tags":[64,8,34],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2368"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":2,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2368\/revisions"}],"predecessor-version":[{"id":2448,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2368\/revisions\/2448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/2369"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=2368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=2368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}