{"id":2635,"date":"2023-07-23T06:54:38","date_gmt":"2023-07-23T06:54:38","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=2635"},"modified":"2023-07-23T06:54:41","modified_gmt":"2023-07-23T06:54:41","slug":"tranzitie-4-vs-2-cu-trecere-in-6-vs-4-finalizare-la-doua-porti","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/tranzitie-4-vs-2-cu-trecere-in-6-vs-4-finalizare-la-doua-porti\/","title":{"rendered":"Tranzi\u021bie 4 vs 2 cu trecere \u00een 6 vs 4, finalizare la dou\u0103 por\u021bi"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">V\u0103 propunem un exerci\u021biu de tranzi\u021bie realizat de cei de la Juventus Torino \u00een procesul de antrenament pentru antrenarea tranzi\u021biei negative \u0219i finalizarea rapid\u0103 a celor ce recupereaz\u0103 mingea \u00een partea a doua a exerci\u021biului.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Joc de tranzi\u021bie Juventus Torin, 4 vs 2 trecere 6vs4 finalizare dou\u0103 por\u021bi\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/DGBmQaj7ZE4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Jocul \u00eencepe cu un 4 vs 2 \u00een zon\u0103 central\u0103, \u00een momentul recuper\u0103ri mingii de c\u0103tre cei doi se trece \u00een 6 vs 4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">C\u00e2nd cei 4 recupereaz\u0103 mingea se \u00eencearc\u0103 finalizarea rapid\u0103 a ac\u021biunii, cei 6 \u00eencearc\u0103 s\u0103-i blocheze pe cei 4 s\u0103 finalizeze cu \u0219ut la poart\u0103.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/antrenorfotbal.ro\/echipamente-joma\/\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2022\/07\/2.jpg\" alt=\"\" class=\"wp-image-1853\" width=\"629\" height=\"229\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2022\/07\/2.jpg 960w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2022\/07\/2-300x109.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2022\/07\/2-768x280.jpg 768w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/><\/a><\/figure><\/div>\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Las\u0103 un r\u0103spuns <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/blog\/wp-json\/wp\/v2\/posts\/2635#respond\" style=\"display:none;\">Anuleaz\u0103 r\u0103spunsul<\/a><\/small><\/h3><form action=\"https:\/\/antrenorfotbal.ro\/blog\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Adresa ta de email nu va fi publicat\u0103.<\/span> <span class=\"required-field-message\">C\u00e2mpurile obligatorii sunt marcate cu <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Comentariu <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required=\"required\"><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Nume <span class=\"required\">*<\/span><\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" required=\"required\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email <span class=\"required\">*<\/span><\/label> <input id=\"email\" name=\"email\" type=\"text\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" required=\"required\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Site web<\/label> <input id=\"url\" name=\"url\" type=\"text\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Salveaz\u0103-mi numele, emailul \u0219i site-ul web \u00een acest navigator pentru data viitoare c\u00e2nd o s\u0103 comentez.<\/label><\/p>\n<p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Public\u0103 comentariul\" \/> <input type='hidden' name='comment_post_ID' value='2635' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"akismet_comment_nonce\" name=\"akismet_comment_nonce\" value=\"64ee97d761\" \/><\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"ak_js\" name=\"ak_js\" value=\"231\"\/><\/p><\/form>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>V\u0103 propunem un exerci\u021biu de tranzi\u021bie realizat de cei de la Juventus Torino \u00een procesul de antrenament pentru antrenarea tranzi\u021biei negative \u0219i finalizarea rapid\u0103 a celor ce recupereaz\u0103 mingea \u00een partea a doua a exerci\u021biului. Jocul \u00eencepe cu un 4 vs 2 \u00een zon\u0103 central\u0103, \u00een momentul recuper\u0103ri mingii de c\u0103tre cei doi se trece [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[64,8,34],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2635"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=2635"}],"version-history":[{"count":3,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2635\/revisions"}],"predecessor-version":[{"id":2714,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2635\/revisions\/2714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/2638"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=2635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=2635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=2635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}