{"id":2664,"date":"2023-10-15T14:31:44","date_gmt":"2023-10-15T14:31:44","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=2664"},"modified":"2023-10-15T14:31:47","modified_gmt":"2023-10-15T14:31:47","slug":"finalizare-cu-sut-la-poarta-doua-mingi","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/finalizare-cu-sut-la-poarta-doua-mingi\/","title":{"rendered":"Finalizare cu \u0219ut la poart\u0103 (dou\u0103 mingi)"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">V\u0103 propunem un exerci\u021biu pentru antrenarea \u0219utului la poart\u0103, exerci\u021biu de finalizare cu dou\u0103 mingi.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Prezentul exerci\u021biu este extras din procesul de antrenament a celor de la Bayern Munchen.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bayern Munich - \u0218ut la poart\u0103 dou\u0103 mingi (www.antrenorfotbal.ro)\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/5xD4mIC5Xj4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u00cen urma combina\u021biilor, ultimul juc\u0103tor care finalizeaz\u0103 cu \u0219ut la poart\u0103 mai prime\u0219te o mingea de la portarul de rezerv\u0103 \u0219i \u00eencheie exerci\u021biul prin finalizarea cu \u0219ut la poart\u0103 \u0219i a celei de a doua mingi.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/antrenorfotbal.ro\/coach-your-team-to-score-more-goals\/473.htm\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1-1024x576.jpg\" alt=\"\" class=\"wp-image-2778\" width=\"512\" height=\"287\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1-1024x576.jpg 1024w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1-300x169.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1-768x432.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1-1536x864.jpg 1536w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1-1080x608.jpg 1080w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/10\/Antreneaza-ti-echipa-sa-inscrie-mai-multe-goluri-1.jpg 1920w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><\/div>\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Las\u0103 un r\u0103spuns <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/blog\/wp-json\/wp\/v2\/posts\/2664#respond\" style=\"display:none;\">Anuleaz\u0103 r\u0103spunsul<\/a><\/small><\/h3><form action=\"https:\/\/antrenorfotbal.ro\/blog\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Adresa ta de email nu va fi publicat\u0103.<\/span> <span class=\"required-field-message\">C\u00e2mpurile obligatorii sunt marcate cu <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Comentariu <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required=\"required\"><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Nume <span class=\"required\">*<\/span><\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" required=\"required\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email <span class=\"required\">*<\/span><\/label> <input id=\"email\" name=\"email\" type=\"text\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" required=\"required\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Site web<\/label> <input id=\"url\" name=\"url\" type=\"text\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Salveaz\u0103-mi numele, emailul \u0219i site-ul web \u00een acest navigator pentru data viitoare c\u00e2nd o s\u0103 comentez.<\/label><\/p>\n<p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Public\u0103 comentariul\" \/> <input type='hidden' name='comment_post_ID' value='2664' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"akismet_comment_nonce\" name=\"akismet_comment_nonce\" value=\"674d7b4a16\" \/><\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"ak_js\" name=\"ak_js\" value=\"157\"\/><\/p><\/form>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>V\u0103 propunem un exerci\u021biu pentru antrenarea \u0219utului la poart\u0103, exerci\u021biu de finalizare cu dou\u0103 mingi. Prezentul exerci\u021biu este extras din procesul de antrenament a celor de la Bayern Munchen. \u00cen urma combina\u021biilor, ultimul juc\u0103tor care finalizeaz\u0103 cu \u0219ut la poart\u0103 mai prime\u0219te o mingea de la portarul de rezerv\u0103 \u0219i \u00eencheie exerci\u021biul prin finalizarea cu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[64,23,8,34],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2664"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=2664"}],"version-history":[{"count":2,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2664\/revisions"}],"predecessor-version":[{"id":2779,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/2664\/revisions\/2779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/2666"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=2664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=2664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=2664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}