{"id":3167,"date":"2024-07-21T06:25:13","date_gmt":"2024-07-21T06:25:13","guid":{"rendered":"https:\/\/antrenorfotbal.ro\/blog\/?p=3167"},"modified":"2024-07-21T06:25:19","modified_gmt":"2024-07-21T06:25:19","slug":"lazio-roma-joc-tactic","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/lazio-roma-joc-tactic\/","title":{"rendered":"Lazio Roma &#8211; Joc tactic"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Despre importan\u021ba dublajului celor 4 funda\u0219i la echip\u0103 ce folose\u0219te un sistem cu 4 ap\u0103r\u0103tori nu cred ca mai are rost s\u0103 discut\u0103m.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Cei de la Lazio Roma au realizat un exerci\u021biu \u00een procesul lor de antrenament pentru antrenarea acestui dublaj.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Lazio-Joc-tactic-cu-finalizare.mp4\"><\/video><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Jocul este un 4 vs 4 cu echipa galben\u0103 \u00een atac \u0219i echipa albastr\u0103 \u00een ap\u0103rare. Alba\u0219tri \u00ee\u0219i vor p\u0103stra zona, fiecare va ie\u0219i \u00een juc\u0103torul cu mingea iar celilal\u021bi trei vor asigura dublajul.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Echipa albastr\u0103 va avea de ap\u0103rat trei por\u021bi iar echipa galben\u0103 dou\u0103 por\u021bi. \u00cen momentul c\u00e2nd echipa galben\u0103 va pierde posesia alba\u0219tri vor \u00eencerca s\u0103 \u00eenscrie c\u00e2t mai rapid \u00een una din cele dou\u0103 por\u021bi.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/antrenorfotbal.ro\/incalzire-pentru-a-maximiza-performanta---50-exercitii\/500.htm\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1-1024x576.png\" alt=\"\" class=\"wp-image-3169\" width=\"575\" height=\"323\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1-1024x576.png 1024w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1-300x169.png 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1-768x432.png 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1-1536x864.png 1536w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1-1080x608.png 1080w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2024\/07\/Incalzire-pentru-a-maximiza-performanta-50-exercitii-1.png 1920w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\">Se pot g\u0103si diferite moduri de a schimba echipele:<\/p>\n\n\n\n<ul>\n<li class=\"has-medium-font-size\">cele dou\u0103 echipe fac schimb periodic;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">se realizeaz\u0103 alte dou\u0103 echipe (\u00een total 4) care vor face altceva \u00een alt\u0103 zon\u0103 a terenului.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Despre importan\u021ba dublajului celor 4 funda\u0219i la echip\u0103 ce folose\u0219te un sistem cu 4 ap\u0103r\u0103tori nu cred ca mai are rost s\u0103 discut\u0103m. Cei de la Lazio Roma au realizat un exerci\u021biu \u00een procesul lor de antrenament pentru antrenarea acestui dublaj. Jocul este un 4 vs 4 cu echipa galben\u0103 \u00een atac \u0219i echipa albastr\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/3167"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=3167"}],"version-history":[{"count":2,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/3167\/revisions"}],"predecessor-version":[{"id":3218,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/3167\/revisions\/3218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/3170"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=3167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=3167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=3167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}