{"id":3177,"date":"2024-08-04T12:30:37","date_gmt":"2024-08-04T12:30:37","guid":{"rendered":"https:\/\/antrenorfotbal.ro\/blog\/?p=3177"},"modified":"2024-08-04T12:30:42","modified_gmt":"2024-08-04T12:30:42","slug":"atletico-madrid-finalizare-cu-sut-la-poarta-3-mingi","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/atletico-madrid-finalizare-cu-sut-la-poarta-3-mingi\/","title":{"rendered":"Atletico Madrid &#8211; Finalizare cu \u0219ut la poart\u0103 (3 mingi)"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u00cen continuare v-am preg\u0103tit un exerci\u021biu pentru antrenarea finaliz\u0103rii cu \u0219ut la poart\u0103, realizat de c\u0103tre cei de la Atletico Madrid \u00een procesul de antrenament.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Atletico Madrid   Finalizare cu sut la poarta 3 mingi\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/kY9VsdkDHns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Pentru realizarea acestui exerci\u021biu ave\u021bi nevoie de: trei portari, trei por\u021bi, multe mingi, conuri, tot lotul de juc\u0103tori<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Vizioneaz\u0103 video-ul de mai sus \u0219i aplic\u0103 acest exerci\u021biu \u00een antrenamentul t\u0103u.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/antrenorfotbal.ro\/copete-antrenament-fotbal-set-50\/18.htm\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1-1024x576.jpg\" alt=\"\" class=\"wp-image-2442\" width=\"375\" height=\"210\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1-1024x576.jpg 1024w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1-300x169.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1-768x432.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1-1536x864.jpg 1536w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1-1080x608.jpg 1080w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2023\/05\/Copete-Set-50-1.jpg 1920w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\">Cum vi se par acest tip de aarticole cu exerci\u021bii preluate de la marile echipe? V\u0103 ajut\u0103, dori\u021bi s\u0103 continue?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen continuare v-am preg\u0103tit un exerci\u021biu pentru antrenarea finaliz\u0103rii cu \u0219ut la poart\u0103, realizat de c\u0103tre cei de la Atletico Madrid \u00een procesul de antrenament. Pentru realizarea acestui exerci\u021biu ave\u021bi nevoie de: trei portari, trei por\u021bi, multe mingi, conuri, tot lotul de juc\u0103tori Vizioneaz\u0103 video-ul de mai sus \u0219i aplic\u0103 acest exerci\u021biu \u00een antrenamentul t\u0103u. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/3177"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=3177"}],"version-history":[{"count":1,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/3177\/revisions"}],"predecessor-version":[{"id":3180,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/3177\/revisions\/3180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/3179"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=3177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=3177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=3177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}