{"id":358,"date":"2017-03-03T19:14:07","date_gmt":"2017-03-03T19:14:07","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=358"},"modified":"2017-03-03T19:14:07","modified_gmt":"2017-03-03T19:14:07","slug":"exercitiu-fotbal-pentru-transmiterea-si-conducerea-mingii-3","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/exercitiu-fotbal-pentru-transmiterea-si-conducerea-mingii-3\/","title":{"rendered":"Exerci\u021biu fotbal pentru transmiterea \u0219i conducerea mingii (3)"},"content":{"rendered":"<p><strong>Materiale necesare:<\/strong><\/p>\n<p>&#8211; <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/conuri\/\">Conuri<\/a><\/strong>, <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/copete\/\">copete<\/a><\/strong>, <a href=\"http:\/\/antrenorfotbal.ro\/jalon-cu-varf-metalic-antrenament-fotbal---inaltime-18-m\/53.htm\"><strong>jaloane cu v\u0103rf<\/strong><\/a>, 6-8 mingi.<\/p>\n<p><strong>Num\u0103r de juc\u0103tori:<\/strong><\/p>\n<p>&#8211; To\u021bi juc\u0103torii de c\u00e2mp.<\/p>\n<p><strong>Descrierea exerci\u021biului:<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-359 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.1-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.1-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.1-399x300.jpg 399w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.1.jpg 788w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>&#8211; Materialele a\u0219ezate ca \u0219i \u00een figur\u0103, primii juc\u0103tori A vor avea \u00een posesia lor c\u00e2te o minge;<\/p>\n<p>&#8211; Exerci\u021biul se va desf\u0103\u0219ura simultan \u00een ambele p\u0103r\u021bi;<\/p>\n<p>&#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului B (1);<\/p>\n<p>&#8211; Juc\u0103torul B paseaz\u0103 mingea \u00een diagonal\u0103 juc\u0103torului C de la grupa opus\u0103 (2);<\/p>\n<p>&#8211; Juc\u0103torul C conduce mingea \u00een linie dreapt\u0103 dup\u0103 care o paseaz\u0103 urm\u0103torului juc\u0103tor A f\u0103r\u0103 minge (3);<\/p>\n<p>&#8211; Juc\u0103torii \u00ee\u0219i vor schimba locurile \u00een ordine alfabetic\u0103;<\/p>\n<p>&#8211; Timp de lucru: 6 minute.<\/p>\n<hr \/>\n<p><strong>Progresia\u00a0<\/strong><br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-361 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.2-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.2-1-300x225.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.2-1-768x577.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.2-1-399x300.jpg 399w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/03\/2.2-1.jpg 788w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>&#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului B (1) dup\u0103 care juc\u0103torul A se deplaseaz\u0103 \u00een locul juc\u0103torului B (I);<\/p>\n<p>&#8211; Juc\u0103torul B paseaz\u0103 mingea \u00een diagonal\u0103 juc\u0103torului C (2), juc\u0103torul C paseaz\u0103 mingea \u00eenpoi juc\u0103torului B (3);<\/p>\n<p>&#8211; Juc\u0103torul B vine \u00een \u00eent\u00e2mpinarea mingii (II) \u0219i paseaz\u0103 mingea juc\u0103torului C (4) pe pozi\u021bie viitoare (III);<\/p>\n<p>&#8211; Juc\u0103torul C paseaz\u0103 mingea urm\u0103torului juc\u0103tor A f\u0103r\u0103 minge (5);<\/p>\n<p>&#8211; Timp de lucru: 6 minute.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Materiale necesare: &#8211; Conuri, copete, jaloane cu v\u0103rf, 6-8 mingi. Num\u0103r de juc\u0103tori: &#8211; To\u021bi juc\u0103torii de c\u00e2mp. Descrierea exerci\u021biului: &#8211; Materialele a\u0219ezate ca \u0219i \u00een figur\u0103, primii juc\u0103tori A vor avea \u00een posesia lor c\u00e2te o minge; &#8211; Exerci\u021biul se va desf\u0103\u0219ura simultan \u00een ambele p\u0103r\u021bi; &#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului B (1); [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[64,17,23,24,72,73,35],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/358"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":1,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/358\/revisions\/362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/360"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}