{"id":430,"date":"2017-04-09T06:54:37","date_gmt":"2017-04-09T06:54:37","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=430"},"modified":"2017-04-09T06:55:15","modified_gmt":"2017-04-09T06:55:15","slug":"exercitiu-pentru-finalizare-cu-sut-la-poarta-2","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/exercitiu-pentru-finalizare-cu-sut-la-poarta-2\/","title":{"rendered":"Exerci\u0163iu pentru finalizare cu sut la poart\u0103 (8)"},"content":{"rendered":"<p><strong>Materiale necesare:<\/strong><\/p>\n<p>&#8211; <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/conuri\/\">Conuri<\/a><\/strong>, <strong><a href=\"http:\/\/antrenorfotbal.ro\/copete-antrenament-fotbal-set-50\/18.htm\">copete<\/a><\/strong>, dou\u0103 por\u021bi, multe mingi.<\/p>\n<p><strong>Num\u0103r de juc\u0103tori:<\/strong><\/p>\n<p>&#8211; Lotul de juc\u0103tori.<\/p>\n<p><strong>Descrierea exerci\u021biului:<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/3p_9Fqjqc5E?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Materialele a\u0219ezate ca \u0219i \u00een figur\u0103, fiecare juc\u0103tor A va avea \u00een posesia lui c\u00e2te o minge;<\/p>\n<p>&#8211; Exerci\u021biul se va desf\u0103\u0219ura alternativ, st\u00e2nga-dreapta;<\/p>\n<p>&#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului B (1), juc\u0103torul B paseaz\u0103 mingea \u00eenapoi juc\u0103torului A (2), juc\u0103torul A \u00eenainte de a primi mingea deschide unghiul de pasare (I);<\/p>\n<p>&#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului C (3);<\/p>\n<p>&#8211; Juc\u0103torul D vine \u00een \u00eenv\u0103luirea juc\u0103torului C (II), prime\u0219te mingea de la acesta \u0219i finalizeaz\u0103 ac\u021biunea cu \u0219ut la poart\u0103 (4,5);<\/p>\n<p>&#8211; Juc\u0103torii \u00ee\u0219i vor schimba locurile \u00een ordine alfabetic\u0103.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-431 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/04\/TacticsManager_0-3-2017_9-7-20-300x225.jpg\" alt=\"\" width=\"400\" height=\"304\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Materiale necesare: &#8211; Conuri, copete, dou\u0103 por\u021bi, multe mingi. Num\u0103r de juc\u0103tori: &#8211; Lotul de juc\u0103tori. Descrierea exerci\u021biului: &nbsp; &#8211; Materialele a\u0219ezate ca \u0219i \u00een figur\u0103, fiecare juc\u0103tor A va avea \u00een posesia lui c\u00e2te o minge; &#8211; Exerci\u021biul se va desf\u0103\u0219ura alternativ, st\u00e2nga-dreapta; &#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului B (1), juc\u0103torul B paseaz\u0103 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[64,23,24,34,69],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/430"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":3,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/430\/revisions\/435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/432"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}