{"id":654,"date":"2017-09-17T06:55:22","date_gmt":"2017-09-17T06:55:22","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=654"},"modified":"2017-09-17T06:55:22","modified_gmt":"2017-09-17T06:55:22","slug":"circuit-finalizare-cu-sut-la-poarta","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/circuit-finalizare-cu-sut-la-poarta\/","title":{"rendered":"Circuit finalizare cu sut la poarta"},"content":{"rendered":"<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-655 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/09\/UT8aCkqXeRXXXagOFbXQ-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/09\/UT8aCkqXeRXXXagOFbXQ-300x300.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/09\/UT8aCkqXeRXXXagOFbXQ-150x150.jpg 150w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/09\/UT8aCkqXeRXXXagOFbXQ-768x768.jpg 768w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/09\/UT8aCkqXeRXXXagOFbXQ.jpg 795w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Materiale necesare:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/conuri\/\">Conuri<\/a><\/strong>;<\/p>\n<p>&#8211; <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/copete\/\">Copete<\/a><\/strong>;<\/p>\n<p>&#8211; <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/jaloane-cu-varf---bastoane\/\">Jaloane cu varf<\/a><\/strong>;<\/p>\n<p>&#8211; Doua porti de 5 sau 7 metri si 3 porti de 1 m;<\/p>\n<p>&#8211; Multe mingi<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Numar jucatori:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; 4 jucatori de camp + 2 portari.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><strong>Descrierea exerci\u021biului:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/D0ma2C8x-q4?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Jucatorii isi vor schima locurile in ordine alfabetica;<\/p>\n<p>&#8211; Executa exerci\u021biul cei 4 jucatorii dupa care vin alti 4 in locul lor;<\/p>\n<p>&#8211; Pe cealalta jumatate ceilalti jucatori vor executa un joc pe teren redus;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Materiale necesare: &nbsp; &#8211; Conuri; &#8211; Copete; &#8211; Jaloane cu varf; &#8211; Doua porti de 5 sau 7 metri si 3 porti de 1 m; &#8211; Multe mingi &nbsp; Numar jucatori: &nbsp; &#8211; 4 jucatori de camp + 2 portari. &nbsp; Descrierea exerci\u021biului: &nbsp; &nbsp; &#8211; Jucatorii isi vor schima locurile in ordine alfabetica; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[49,64,23,24,34,69],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/654"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=654"}],"version-history":[{"count":9,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/654\/revisions"}],"predecessor-version":[{"id":664,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/654\/revisions\/664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/655"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}