{"id":72,"date":"2017-01-24T20:22:28","date_gmt":"2017-01-24T20:22:28","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=72"},"modified":"2017-02-15T20:33:51","modified_gmt":"2017-02-15T20:33:51","slug":"finalizare-sut-la-poarta","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/finalizare-sut-la-poarta\/","title":{"rendered":"Finalizare \u0219ut la poart\u0103 (1)"},"content":{"rendered":"<h1 style=\"text-align: left;\">Materiale necesare:<\/h1>\n<h6 style=\"text-align: left;\">&#8211; Lotul de juc\u0103tori, <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/conuri\/\">conuri<\/a><\/strong>, <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/copete\/\">copete<\/a><\/strong>, una poart\u0103, una <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/scarite-viteza\/\">scar\u0103 de\u00a0vitez\u0103<\/a><\/strong>, multe mingi.<\/h6>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-112 alignnone\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2017\/01\/14910530_359672304373967_3878224651456997417_n.jpg\" alt=\"\" width=\"367\" height=\"280\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: left;\">Descrierea exerci\u021biului:<\/h1>\n<h6>&#8211; Fiecare juc\u0103tor A va avea \u00een posesia lui c\u00e2te o minge;<\/h6>\n<h6>&#8211; Juc\u0103torul A conduce mingea printre <strong><a href=\"http:\/\/antrenorfotbal.ro\/accesorii-antrenament-fotbal\/conuri\/\">conuri<\/a><\/strong> \u0219i paseaz\u0103 mingea juc\u0103torului B (1-2);<\/h6>\n<h6>&#8211; Juc\u0103torul A execut\u0103 variantede exerci\u021bii la <strong><a href=\"http:\/\/antrenorfotbal.ro\/scara-viteza-antrenament-fotbal-lungime-6-metri\/10.htm\">scara\u00a0de vitez\u0103<\/a><\/strong> (I) dup\u0103 care prime\u0219te mingea de la juc\u0103torul B (3);<\/h6>\n<h6>&#8211; Juc\u0103torul A paseaz\u0103 mingea juc\u0103torului C (4), juc\u0103torul C transmite mingea juc\u0103torului A (5), mingea va fi transmis\u0103 de juc\u0103torul C pe pozi\u021bie viitoare (II);<\/h6>\n<h6>&#8211; Juc\u0103torul A intr\u0103 \u00een posesia mingii \u0219i finalizeaz\u0103 ac\u021biunea cu \u0219ut la poart\u0103 (6);<\/h6>\n<h6>&#8211; Juc\u0103torii \u00ee\u0219i vor schimba locurile \u00een ordine alfabetic\u0103.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Materiale necesare: &#8211; Lotul de juc\u0103tori, conuri, copete, una poart\u0103, una scar\u0103 de\u00a0vitez\u0103, multe mingi. &nbsp; Descrierea exerci\u021biului: &#8211; Fiecare juc\u0103tor A va avea \u00een posesia lui c\u00e2te o minge; &#8211; Juc\u0103torul A conduce mingea printre conuri \u0219i paseaz\u0103 mingea juc\u0103torului B (1-2); &#8211; Juc\u0103torul A execut\u0103 variantede exerci\u021bii la scara\u00a0de vitez\u0103 (I) dup\u0103 care [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[15,34,10,65,9,35],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/72"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":12,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/72\/revisions\/311"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}