{"id":866,"date":"2018-10-22T16:58:36","date_gmt":"2018-10-22T16:58:36","guid":{"rendered":"http:\/\/antrenorfotbal.ro\/blog\/?p=866"},"modified":"2018-10-25T11:57:47","modified_gmt":"2018-10-25T11:57:47","slug":"programul-de-formare-al-federatiei-spaniole-9-12-ani","status":"publish","type":"post","link":"https:\/\/antrenorfotbal.ro\/blog\/programul-de-formare-al-federatiei-spaniole-9-12-ani\/","title":{"rendered":"Programul de formare al Federatiei Spaniole 9-12 ani"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text]<\/p>\n<div><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-867 alignleft\" src=\"http:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2018\/10\/3D-ST-B042-small-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" srcset=\"https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2018\/10\/3D-ST-B042-small-300x241.jpg 300w, https:\/\/antrenorfotbal.ro\/blog\/wp-content\/uploads\/2018\/10\/3D-ST-B042-small.jpg 430w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Cartea ofera un program cu 96 de sesiuni de antrenament care descrie modelul de formare spaniol.\u00a0Accentul se pune pe dezvoltarea juc\u0103torilor tineri la un nivel tehnic ridicat, folosind o minge \u00een toate sesiunile, de la \u00eenceput p\u00e2n\u0103 la sf\u00e2r\u0219it.<\/div>\n<div><\/div>\n<div>Cartea contine exercitii pentru:<\/div>\n<div>\n<ul>\n<li>Conducerea mingii;<\/li>\n<li>Dribling;<\/li>\n<li>Dueluri (2v1, 2v2, 3v1, 3v2, 3v3);<\/li>\n<li>Jocuri de posesie;<\/li>\n<li>Dezvoltare tactica;<\/li>\n<li>Circuite tehnice.<\/li>\n<\/ul>\n<div>Cartea este format color si are 136 de pagini.<\/div>\n<div>Cumpara cartea de <strong><a href=\"http:\/\/antrenorfotbal.ro\/programul-de-formare-al-federatiei-spaniole-9-12-ani\/109.htm\">aici<\/a><\/strong>.<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] Cartea ofera un program cu 96 de sesiuni de antrenament care descrie modelul de formare spaniol.\u00a0Accentul se pune pe dezvoltarea juc\u0103torilor tineri la un nivel tehnic ridicat, folosind o minge \u00een toate sesiunile, de la \u00eenceput p\u00e2n\u0103 la sf\u00e2r\u0219it. Cartea contine exercitii pentru: Conducerea mingii; Dribling; Dueluri (2v1, 2v2, 3v1, 3v2, 3v3); [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[125],"tags":[64,17,126,101,127,128],"_links":{"self":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/866"}],"collection":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/comments?post=866"}],"version-history":[{"count":5,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":877,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/posts\/866\/revisions\/877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media\/878"}],"wp:attachment":[{"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/media?parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/categories?post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antrenorfotbal.ro\/blog\/wp-json\/wp\/v2\/tags?post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}